How Long to Hold Yoga Poses For Beginners

How Long to Hold Yoga Poses

If you are new to yoga, how long to hold yoga poses? This is a common question that pops into people’s mind when they start trying this healthy and relaxing practice. The reason why beginners worry about how long to hold poses is because many people who have been practicing yoga for years will tell … Read more

Monkey Pose Yoga ( Hanumanasana)

Monkey Pose (Hanumanasanas) (1)

Introduction of Monkey pose Yoga (Hanumanasana) Hanumanasana or Monkey Pose Yoga is the yogic name for the famous front splits: a graceful pose that requires dedication, flexibility, and patience. Hanuman was the son of the monkey god, Vayu, the god of wind. He was famous for his impressive and powerful jumps, as he was able … Read more

Best Yoga on Netflix and Amazon prime (2022) | The Best Streaming Workout Videos

Yoga on Netflix (1)

Looking for the best watching option for yoga on Netflix ,yoga on  Amazon Prime, and other streaming services? Yoga-related content currently ranges from instructional videos to interesting documentaries and movies about meditation and the healing benefits of yoga. Videos on Amazon prime has lots of complete yoga practises you can do at home while watching … Read more

YoMovies (2022) » Watch Free Hollywood, Bollywood, Web-TV Series

Yo movies

Everything is possible today with the help of the internet and the Online Era is growing day by day and with this the entertainment resources are also increasing. You can download any Bollywood or Hollywood Movies or Web series online from the YoMovies 2022 website. Now many of you do not know what the YoMovies … Read more

20 Best Flexibility Yoga Poses | Yoga Poses for flexibility

Flexibility Yoga Poses

INTRODUCTION OF FLEXIBILITY YOGA POSES Flexibility yoga poses can easily be described as the blessing of yoga and its curse. On the blessing side, growing flexibility is a huge benefit: it promotes a range of motion and joint health that helps prevent back pain, repetitive strain injuries, and sports injuries. Yoga is more than flexible. … Read more

Beginner 2 Person Yoga Poses | Yoga Poses For Two People

Beginner 2 Person Yoga Poses

INTRODUCTION OF 2 PERSON YOGA POSES Performing yoga poses with two people is called partner yoga ,couples yoga or beginner 2 Person Yoga Poses. Yoga is an excellent way to increase and strengthen the body and help calm and calm the mind. As a certified yoga instructor for over a decade, I have been practicing … Read more

Bear pose Yoga | Yoga Sequences,Benefits

Bear pose Yoga

Introduction of bear pose yoga The Bear Pose yoga is just a variation of Utkatasana where the focus is on the extremities and hips. This posture is a powerful yoga post that requires balance, stability, and strength. ‘Utkata’ means strong and powerful in Sanskrit. This condition is alternatively called “Bear Pose” which is a different … Read more