low residue diet for colonoscopy

INTRODUCTION OF LOW RESIDUE DIET FOR COLONOSCOPY Low Residue Diet For Colonoscopy / fiber or low-fat diets are a diet whose goal is to empty your small intestine each day. Diet may be used as part of bowel preparation before a diagnostic procedure such as colonoscopy or as a temporary treatment for severe stages of … Read more

YOGA IN PARK , Stock , Photos | Best YOGA IN PARK


Introduction of YOGA IN PARK Yoga in park aims to connect people with nature, through a relaxing, energetic and breathing yoga session, to promote well-being and create a positive effect on life for all communities. Park Yoga is a charity that provides free outdoor yoga sessions around the world. Sessions run throughout the summer from … Read more

The Raw Foods Diet Before and After | Benefits and Risk

Raw Foods Diet Before and After

Introduction of raw food diet before and after Eating raw foods diet before and after back to the 1800s, but has grown in popularity in recent years. Its proponents believe that most raw foods are good for human health and have many benefits, including weight loss and better overall health. However, health experts warn that … Read more

Top 8 clean and press alternative | Final clean and press alternative

clean and press alternative

CLEAN AND PRESS EXERCISE / WORKOUT The clean and press alternative is a two-part weightlifting exercise in which a heavy barbell is lifted from the ground to the shoulders and then pressed overhead (the press). From 1928 to 1972, the lift was a part of Olympic weightlifting, but it was dropped due to issues determining … Read more

The best and must know 5 principles of exercise

principles of exercise

The standards of explicitness, movement, over-burden, transformation, and reversibility are the reason rehearsing much of the time and reliably are so significant assuming you need to work on your presentation. In this post we know about principles of exercise. What are the 5 standards of activity? To get the greatest out of your preparation, you … Read more

Long Arc Quad Exercise | Full tips and guide | Final Long Arc Quad

long arc quad exercise

What is a long Arc quad exercise? The Long Arc Quad exercise practice is an incredible exercise to assist with fortifying the quadriceps muscle. The activity can be performed sitting on the edge of a table or in a seat by leisurely fixing the leg to be worked out. Keep your toes/lower leg pulled back … Read more

Aerial Yoga : Benefits , Tips for beginners and health

Aerial yoga

Introduction of Aerial Yoga Aerial yoga is a hybrid type of yoga created by Michael Dordignac in 2006 that combines traditional yoga poses, Pilates, and dance with a comb. Long-term yoga requires a special type of cradle, a support designed to support an average of up to 300 kilograms. Rick usually consists of a support … Read more



The amla tree is known for its little green organic products, which taste exceptional regularly portrayed as acrid, severe, and astringent. In this post we talk about AMLA JUICE AND ITS BENEFITS . Amla natural product is frequently delighted in cured or candy-coated. It’s additionally, in some cases, sold as a powdered enhancement or devoured … Read more

How to do front raise exercise well | Full guide of that

front raise exercise

WHAT IS THE FRONT RAISE EXERCISE? The front raise exercise is a weight preparing exercise. This activity is a separate practice that disconnects shoulder flexion. It principally works the front deltoid, with help from the serratus foremost, biceps brachii, and clavicular parts of the pectoralis major. The front raise is typically done in three to … Read more