ASHWAGANDHA : Health benefits , Overview , Uses and all details.

ASHWAGANDHA

Introduction of Ashwagandha Ashwagandha is one of the most respected plants in traditional Ayurvedic medicine of India. It is a small shrub with erect, brown, perennial yellow or green flowers and small, spherical, orange-red berries with yellow, stone-shaped seeds. It grows to a height of three to five feet, mainly in waste soil, but is … Read more