Monkey Pose Yoga ( Hanumanasana)

Monkey Pose (Hanumanasanas) (1)

Introduction of Monkey pose Yoga (Hanumanasana) Hanumanasana or Monkey Pose Yoga is the yogic name for the famous front splits: a graceful pose that requires dedication, flexibility, and patience. Hanuman was the son of the monkey god, Vayu, the god of wind. He was famous for his impressive and powerful jumps, as he was able … Read more