Best Yoga on Netflix and Amazon prime (2022) | The Best Streaming Workout Videos

Yoga on Netflix (1)

Looking for the best watching option for yoga on Netflix ,yoga on  Amazon Prime, and other streaming services? Yoga-related content currently ranges from instructional videos to interesting documentaries and movies about meditation and the healing benefits of yoga. Videos on Amazon prime has lots of complete yoga practises you can do at home while watching … Read more

20 Best Flexibility Yoga Poses | Yoga Poses for flexibility

Flexibility Yoga Poses

INTRODUCTION OF FLEXIBILITY YOGA POSES Flexibility yoga poses can easily be described as the blessing of yoga and its curse. On the blessing side, growing flexibility is a huge benefit: it promotes a range of motion and joint health that helps prevent back pain, repetitive strain injuries, and sports injuries. Yoga is more than flexible. … Read more

Beginner 2 Person Yoga Poses | Yoga Poses For Two People

Beginner 2 Person Yoga Poses

INTRODUCTION OF 2 PERSON YOGA POSES Performing yoga poses with two people is called partner yoga ,couples yoga or beginner 2 Person Yoga Poses. Yoga is an excellent way to increase and strengthen the body and help calm and calm the mind. As a certified yoga instructor for over a decade, I have been practicing … Read more

Bear pose Yoga | Yoga Sequences,Benefits

Bear pose Yoga

Introduction of bear pose yoga The Bear Pose yoga is just a variation of Utkatasana where the focus is on the extremities and hips. This posture is a powerful yoga post that requires balance, stability, and strength. ‘Utkata’ means strong and powerful in Sanskrit. This condition is alternatively called “Bear Pose” which is a different … Read more

YOGA IN PARK , Stock , Photos | Best YOGA IN PARK

YOGA IN PARK

Introduction of YOGA IN PARK Yoga in park aims to connect people with nature, through a relaxing, energetic and breathing yoga session, to promote well-being and create a positive effect on life for all communities. Park Yoga is a charity that provides free outdoor yoga sessions around the world. Sessions run throughout the summer from … Read more

Aerial Yoga : Benefits , Tips for beginners and health

Aerial yoga

Introduction of Aerial Yoga Aerial yoga is a hybrid type of yoga created by Michael Dordignac in 2006 that combines traditional yoga poses, Pilates, and dance with a comb. Long-term yoga requires a special type of cradle, a support designed to support an average of up to 300 kilograms. Rick usually consists of a support … Read more

Sivananda Yoga : Ashram , Centre , Sir Swami Sivnanda .

Sivananda Yoga

The introduction of Sivananda yoga Sivananda yoga appeared in the lineage of Swami Sivananda, who was brought to the West by his disciple Swami Vishnudevananda in the late 1950s, and the practice was an integral part of the first wave of yoga’s popularity outside India. Sivananda (1887–1963) was famous in India when he founded an … Read more