Tulsi : Side effects , Benefits , Preparations , All details.

Tulsi

THE INTRODUCTION OF TUSLI

Tulsi is an aromatic shrub of the basil family Lamiaceae (tribe Osimi) believed to have originated in north central India and is now spreading to the eastern tropical regions of the world.Within Ayurveda, Tulsi has been described as “something incomparable”, “natural mother medicine” and “queen of herbs”, and both are revered as the “elixir of life” with equal medicinal properties. and spiritual nature.In India, basil is accepted in spiritual rituals and lifestyle practices, providing a range of health benefits that are beginning to be confirmed by modern science. The growing science of Tulsi that strengthens the ancient wisdom of Ayurveda suggests that Tulsi is a tonic for body, mind and spirit, providing solutions to many modern health problems.

Tulsi is a great example of Ayurveda’s holistic lifestyle approach to health. The taste of Tulsi is hot and bitter and it penetrates deep tissues, secretory dry tissues and normalizes Kapha and Nala. Daily consumption of basil prevents disease, promotes overall health, wellness and longevity and helps to cope with the stresses of daily life. Tulsi takes pride in the development of radiance of colour, sweetness and beauty in speech, intelligence, tolerance and calm emotional attitude. Anxiety, cough, asthma, diarrhea, fever, bleeding, arthritis, eye pain, otalgia, dyspepsia, hiccups, vomiting, gastric, heart and genetic diseases, back pain, skin pain, tremors, insect bites, snakebites for treatment Scorpion Bites and Malaria.

WHAT IS HOLY BASIL/TUSLI?

Holy basil (Ocimum tenuiflorum), also known as basil or basil, is a flowering plant of the mint family (Lamiaceae) grown for its fragrant leaves. Holy basil is grows Indian subcontinent and Southeast Asia. This plant is widely used in Ayurvedic and folk medicine, is often regarded as an herbal tea for various ailments and is sacred in Hinduism. It is also used as a cooking herb with a bitter taste that intensifies cooking. It is reminiscent of onion, Italian basil (Ocimum basilica) and mint and has a spicy texture. It is considered an agricultural herb and an invasive species in some areas outside its range.

Tulsi, also known as Tulsi, was chosen for its broad health-supporting properties, but also because it works in conjunction with other Ayurvedic adaptogenic herbs such as turmeric and ashwagandha.

In the ancient text of the Vedic Bhagavata Purana, Tulsi is referred to as the “Queen of Herbs”, the consort of Vishnu and the plant symbol of Lakshmi, the goddess of wealth and generosity. Tulsi is seen as the gateway to living between heaven and earth, and is considered a sacred manifestation within plants.

The origin of Tulsi

Basil is an aromatic shrub belonging to the basil family Lamiaceae (tribal Ocimi), which is believed to have originated in north central India and now roam the eastern tropical world.

The synonyms of Tulsi?

Ocimum sanctum, Holy Basil, Devdundubhi, Apetrakshsi, Sulbha, Bahumanjri, Gauri, Bhutghani, Vrinda, Ared Tulsi, Karitulasi, Gagger chettu, Tulashi, Tulas, Thai basil, Sacred basil, Dohsh, Tulasi, Kala Tulsi, Krishna Tulsi, Krishnamul, Manjari Tulsi, Vishnu priya, St. Joseph’s wort, Suvasa Tulsi, Raihan, Thiru Theezai, Shree Tulsi, Surasa.

The source of Tulsi

Plant Based in Hinduism

The holy basil plant is revered in Hinduism as a manifestation of Lakshmi (Tulsi), the main consort of Lord Vishnu. The plant is particularly sacred to Vaishnavism and Lord Krishna,The Vishnu, is said to wear a crown of holy basil leaves and flowers around his neck. The plant is grown in many Hindu homes, often in a unique four-sided setting in the yard, and the presence of the holy basil plant is believed to enhance purity, enhance meditation, purify, and protect. Devotees usually worship the Ganges flowers, incense or water mantras in the morning and evening, Tuesday and Friday and are considered th

e most sacred. The rituals of watering and caring for the plant, which are usually performed by the women of the household, are also considered honorable and worthy. Holy basil is cultivated in many temples, and twigs of dead trees are used to make bells for sacred chanting malas (garlands). The beginning of the Hindu wedding season is a festival called Tulsi Chirayu, where homes and temples traditionally celebrate the holy basil to Vishnu. Water translated by the leaves is often given to the dead to lift their spirits, and funeral rites are usually decorated with three-quarters of holy basil in the hope that the dead may attain salvation. And freed from the cycle of rebirth.

Physical description

The holy basil plant is a small annual or small tall perennial shrub up to 1 m (3.3 ft) tall. The stems are hairy and bear simple leaves or entire leaves opposite the length of the stem. Fragrant leaves are green or purple in color. The small purple or white tubular flowers have green or purple sepals and are on terminal cones. The fruits produce nuts and many seeds.

THE BENEFITS OF TULSI

Tulsi benefits

Tulsi or holy basil is a well-known herb in the Lamiaceae family. It is native to India and widely cultivated throughout Southeast Asia.

Tulsi has proved to be effective in protecting our body from various infections and heart, liver, skin, kidney.That is why Tulsi is called the ‘Queen of Herbs’.

Tulsi has a special place in Ayurveda, as well as the home of Hindus in India. It is considered sacred by Hindus and they worship it.

Three main types of Tulsi grown in India

  • Bright green leaves called Ram Tulsi
  • Purplish green leaves called Krishna Tulsi
  • Common wild Vana Tulsi

Enhances Natural Immunity:

Tulsi is rich in vitamin C and zinc. Thus it acts as a natural immune system and prevents infection. It has various anti-bacterial, anti-viral and anti-fungal properties, which protect us from various infections. Tulsi leaf extract enhances the activity of helper cells and natural killer cells, boosts immunity.

Reduces fever (antipyretic) and pain (pain reliever):

Tulsi has antibacterial and antiviral properties,help fight infections and reduce fever. Seasonal fever is cured by taking fresh juice of basil with black pepper powder. To reduce the temperature, basil leaves can be boiled with cardamom in half a liter of water and mixed with sugar and milk can be consumed.

The pain-relieving properties found in basil, terpene eugenol, reduce pain in the body.

Alleviates cold, cough and other respiratory diseases:

The camphor, cineole and eugenol present in basil help in reducing chest cold and congestion.
The juice of basil leaves mixed with honey and ginger can cure bronchitis, asthma, fever, cough and runny nose.

Reduces stress and blood pressure:

Basil contains Ocimumosides A and B.Reduce stress and balance the neurotransmitters serotonin and dopamine in the brain. The anti-inflammatory properties of basil reduce inflammation and blood pressure.

Anticancer Properties:

The phytochemicals in basil have strong antioxidant properties. Dust, The Help Protect High Frame Skin, Liver, Mouth and Long Cancer.

Good for Heart Health:

Basil has profound effects in the treatment and prevention of heart disease due to its properties of lowering blood lipid content, preventing ischemia and stroke, lowering high blood pressure, and increasing antioxidants.

Good for Diabetics:

Basil leaf extract has been shown to reduce blood sugar levels in patients with type 2 diabetes. Diabetes, also called diabetes, is caused by overeating and digestive disorders. Poor digestion causes papaya to accumulate in the cells of the pancreas (due to improper digestion of toxins in the body) and affect the function of insulin. These thepan (appetite) and bachchan (digestive) properties help to remove tulsi pita and control bad vada. Thus it can help in controlling high blood sugar levels

Kidney stones and rheumatoid arthritis:

Tulsi is toxic to the body and has diuretic properties. It lowers the level of uric acid in the body, which is the main cause of kidney stone formation. Reducing the level of uric acid gives relief to gout patients.

Disorders by Gastrointestinal

Tulsi leaves to cure indigestion and loss of appetite.used for the treatment of flatulence and bloating.

Good for Skin and Hair:

Tulsi helps in clearing skin blemishes and acne. It is rich in antioxidants and may help prevent premature aging. Tulsi strengthens the roots of our hair, which stops hair fall.

The fungicidal properties of basil inhibit the growth of fungus and dandruff.

Anxiety

Tulsi can relieve anxiety and improve conditions, research says. Many animals and laboratories have proven its effectiveness, but few clinical trials have been conducted.
In a 2008 study of common anxiety disorders in 35-year-olds, researchers found that taking basil in capsule form twice daily for 60 days significantly reduced anxiety levels. Lessons feel less stress and depression.
A 2015 placebo-controlled trial in healthy adults found that basil can relieve stress and improve cognitive functions such as reaction time.

High Cholesterol

Tulsi help keep low cholesterol in check, according to a 2006 study on rabbits. tulsi had significant cholesterol-lowering and antioxidant effects, results also found the herb had no effect on diabetes.Tulsi lowered blood sugar in rats.

Influenza

Influenza is known as Vata Shleshmika Jwara the imbalance of the three doshas – Vata, Pitta, and Kapha. Tulsi helps influenza balance all the three doshas especially Kapha dosha by its Rasayana (rejuvenating) properties and helps boost immunity.

TULSI FOR ASTHMA

Asthma is an autoimmune disease and the main toxins are vada and kapha. Vada ‘Vada’ is caused by blockage in the airways along with ‘Kapha Tosha’ in the lungs. This causes shortness of breath and difficulty in breathing. Tulsi has kapha and vata balancing properties, which help to remove blockages and provide relief from asthma.

Tulsi for liver disease

Liver disease is caused by an increase in pitta and poor green fire (digestive fire). This affects the function of the liver and eventually replaces other defects. Tulsi helps increase green fire due to its diuretic (appetite) and becon (digestive) properties and prevents damage from toxic liver cells due to this rasayana (excitability).

Tulsi for Diarrhea

Tulsi facilitates digestion and provides relief in case of diarrhea by improving Bachpan Agni (digestive fire). It helps in proper digestion of food and helps in controlling diarrhea due to thepan (appetite) and bachchan (digestive) properties.

Tulsi For Malaria

Tulsi is known as antimalarial activity. Eugenol in Tusli is the important constituent that has mosquito repellent property.

Tulsi for Insomnia

Vata dosha make the nervous system sensitive which leads to Anidra (insomnia).

Tulsi acts as a relaxing herb and helps in good sleep by balancing Vata dosha.

Tulsi for Ringworm

Ringworm is as Dadru in Ayurveda and ringworm with itching and burning sensation is due to imbalance of Kapha and Pitta dosha. Tulsi control ringworm and itching associated with it due to its Ruksha (dry) and Kapha pacifying properties.

Tulsi for headache

Tulsi manage headache due to an imbalance of Kapha and Vata Dosha. Tulsi reduces congestion and heaviness in the head by balancing both Vata and Kapha dosha.

Tulsi for animal bite

Tulsi help in case of an animal bite due to its Ropan (healing) property.

Tulsi for Ear pain

Tulsi is antimicrobial, anti-inflammatory and antiallergic property. Tulsi useful in reduce the earache with any microbial infection or allergic reaction.

SIDE EFFECT OF TULSI

Tulsi side effects

Advice from Experts

Tulsi prolong the bleeding time.Caution is advised in patients with bleeding disorders or taking drugs that may increase the risk of bleeding.
Not well studied in human.Tulsi have anti-spermatogenic (sperm-blocking) and antifertility effects.

Allergy

People who are allergic or hypersensitive from Tulsi To use under a doctor’s supervision.

Breastfeeding

The medicinal use of Tulsi during breastfeeding. Tulsi should be taken under medical supervision during breastfeeding.

Patients with diabetes

Tulsi may lower blood glucose level in people with diabetes. Advised to monitor the blood glucose level regularly taking Tulsi along with anti-diabetic drugs.

Pregnancy

Tulsi avoided during pregnancy.ncreasing the risk of abortion.

ALSO read these article :https://www.fitnessguidehub.com/aloe-vera-overview-uses-side-effects/

RECOMMENDED DOSAGE OF TULSI

  • Tulsi Capsule.1-2 capsules twice a day.
  • Tulsi Powder – ¼- ½ teaspoon twice a day.
  • Tulsi Juice – 5-10 ml once day.
  • Tulsi Drop – 1-2 drops twice a day.
  • Tulsi Oil – 3-4 drops, 4-5 times a day.

General FAQS

  1. What are the benefits of Tulsi ?

    Tulsi Medicinal Uses & Benefits
    Promotes Healthy Heart. Holy basil contains vitamin C and antioxidants such as eugenol, which protects the heart from the harmful effects of free radicals. …
    Anti-aging. …
    Treats Kidney Stones. …
    Relieves Headaches. …
    Fights Acne. …
    Relives Fever. …
    Eye Health. …
    Oral Health.

  2. What is Tulsi and its Uses ?

    Basil most popularly known as Tulsi has been used for thousands of years in Ayurveda for its diverse healing properties. Healing Power: The Basil or Tulsi plant has many medicinal properties. The leaves strengthen the stomach and help in respiratory diseases. Kidney Stone: Basil has strengthening effect on the kidney.

  3. What is Tulsi the goddess of ?


    Tulsi, Tulasi or Vrinda (Holy Basil) is a sacred plant in Hindu belief. Hindus regard it as an earthly manifestation of the goddess Tulsi; she is regarded as the avatar of Lakshmi, and thus the consort of the god Vishnu.

    Tulsi in Hinduism.
    Tulsi
    Personification of Tulsi plant
    An idol of the goddess
    Other names
    Vrinda
    Devanagari
    तुलसी

  4. Can We drink Tulsi water daily ?

    Studies have revealed that tulsi water could be consumed to keep away stress and improve the brain activities. It also helps improve memory. The metabolic activities of the body would be improved if tulsi water is consumed daily. This reduces the waist size and helps shed a few kilos.

  5. Is Tulsi good for lungs ?

    Tulsi supports respiratory health, so it's especially helpful for fighting off colds, flus, and allergies. Because it helps clear out the lungs, tulsi is also great for eliminating bad breath.

  6. Why did krishna marry Tulsi ?

    According to Hindu scripture, the Tulsi plant was a woman named “Vrinda” (Brinda; a synonym of Tulsi). She was married to the Asura king Jalandhar, who due to her piety and devotion to Vishnu, became invincible. … Seeing this she realized it was not her husband but Lord Vishnu.

  7. Why does Tulsi plant die ?

    Tulsi needs high amount of water. If you water in the morning, the plant dries up by the evening. This happens even when I used platic pots to reduce evaporation. So disbalance of watering can be a reason of dying.

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